💬 Let’s Be Real

You don’t need:

  • Another course you won’t finish

  • Another “perfect plan” that only works on Mondays

  • Another list of foods to avoid

What you do need is:

  • A clear, repeatable structure

  • Weekly accountability

  • Live coaching

  • A community of women who are actually doing the work

That’s why this membership exists.

Because success doesn’t come from motivation —
it comes from consistency, structure, and support.


❤️ This Membership Is For You If…

✔️ You’ve regained weight and are done beating yourself up about it
✔️ You’re tired of the start-over cycle and ready for follow-through
✔️ You’ve had WLS and/or use a GLP-1 and want to eat in a way that actually works
✔️ You want accountability that keeps you honest — not overwhelmed
✔️ You’re ready to take daily action, even when it’s not perfect

You don’t need to be perfect here.
You just need to be committed.

This is a room for women who show up, participate, and practice winning — week after week.


🎯 What You Get Inside the Membership

This is full-access coaching — not watered-down support.

Weekly Live Coaching Calls
Real conversations around mindset, eating structure, stalls, emotional eating, and real-life challenges.

Weekly GLP-1 Support Call
Learn how to eat to protect muscle, support metabolism, and maintain results — even if medication changes or stops.

Weekly Weigh-Ins + Check-Ins
Accountability that matters. Track progress, reflect, and stay connected.

Weight-Loss Milestone Celebrations
Every pound counts. Progress is recognized here.

Daily Quick-Hit Podcast
Short, powerful mindset reminders to keep you focused and consistent.

Recipes & Meal Prep Videos
Simple, bariatric- and GLP-friendly meals that work in real life.

Private Coaching Community
A no-judgment space with women who get it — no comparison, no BS.

Mobile App Access
Everything in one place: coaching, replays, tools, and support.

Direct Coach Support
You’re not left guessing. Ask questions, get feedback, move forward.


💥 Why Women Join — and Stay

Because this isn’t about willpower.
It’s about having a system.

A few months from now, you won’t be saying:
“I need to start over.”

You’ll be saying:
“This is just how I live now.”

This is where women stop quitting on themselves
and start playing to win — for life.


💸 Your Investment

$37/month — cancel anytime
$370/year (2 months free)

This fee isn’t a barrier — it’s a commitment.
To yourself.
To your health.
To showing up.


🔒 Secure Checkout

✔️ Instant access to the private member portal
✔️ Immediate entry into the community
✔️ No contracts — cancel anytime inside your account

You don’t need more information.
You need structure, accountability, and support.

If you’re ready to show up and do the work —
this is where you belong.

💪 Because losing the regain means winning your life back.

Caroline C.

Tosha is a phenomenal coach! If you follow her advice and plans, you will lose the weight. She’s motivating, honest (without judgment), and truly wants her clients to succeed. Her recipes and tips make hitting protein goals simple—and her app makes it all easy to follow.

Christy S.

Working with Tosha changed my life. I’ve lost 94 pounds using her eating structure—but more importantly, I’ve built confidence, peace, and a healthy relationship with food. Her mindset tools, workbooks, and support helped me break the cycle of regain for good.