The Success Playbook

Your 30-Day Success Playbook gives you instant access to the exact tools I use inside my Coaching & Client Success Membership called Winning Against Regain — now in a simple, self-guided format you can start using today.

Inside, you’ll get:

✅ Your Blueprint for Bariatric & GLP-1 Success
This is your daily accountability system — the same structure my members use to stay consistent and win.
You’ll get daily Game Plan pages for meals, water, movement, and mindset… plus weekly reflections, habit trackers, Quick Wins, and grocery + goal templates to make progress feel simple and doable.

✅ The Eating Structure Guide
Learn exactly how to eat after WLS or while using a GLP-1 so you can hit 100g+ of protein, build balanced meals, stop grazing, and get back to effortless structure.

Together, these tools give you the proven system my clients use to lose weight, stay consistent, and feel confident in their daily choices.

This is for you if you’ve had WLS, use a GLP-1, or you’re just tired of starting over and want a clear plan that actually works in real life.

This isn’t a diet.
This isn’t a “start Monday” plan.
This is a simple structure that helps you get back on track — and stay there — one winning day at a time.