📣 JANUARY MEMBERSHIP FOCUS: ALL ABOUT CREATING YOUR GOAL LIFE!

I’M LOOKING FOR 100 WOMEN ON GLP-1s.

More specifically, middle-aged women who can relate to at least ONE of these:

01. YOU HAVE THE TOOL... BUT NO REAL INSTRUCTIONS.

You were prescribed a GLP-1, but you're still wondering:

How should I actually be eating? How much protein do I need? How many calories should I aim for? What should my meals look like?

You have the medication. You just need to know what to DO with it.

02. YOUR PROGRESS HAS SLOWED DOWN.

Maybe you were losing great in the beginning, but now you've stalled—or you're simply not losing as quickly as you expected.

The grazing may be creeping back in. You're snacking around your GLP-1. You're not getting enough protein. Or you just don't know what needs to change.

03. YOU NEVER WANT TO GAIN THIS SHIT BACK AGAIN.

This is the BIG one.

You're investing money, time and effort into losing this weight.

Let's make sure you're also learning the habits that help you protect it.

I know what it's like to lose a significant amount of weight and regain 60 pounds.

I never want to do that shit again.

And I don't want you waiting until regain happens to figure out what you should have been doing all along.


IF YOU'RE READING THIS THINKING, “THAT'S ME”...

I WANT YOU IN THE CORE 4.

For $97, you're getting 28 days with me to learn how to use the tool you already have.

We'll work on what you're eating, what numbers to aim for, protein, calories, grazing, liquid calories, planning your days—and the habits you need to keep practicing long after these 28 days are over.

You already invested in the GLP-1.

NOW INVEST 28 DAYS IN LEARNING HOW TO USE IT.

THE CORE 4 | OCTOBER 3–31

$147 $97 TODAY — SAVE $50

100 SPOTS | LAST CORE 4 OF THE YEAR

YES — I WANT ONE OF THE 100 SPOTS

Jan Z.

This program helped me realize I didn’t need a bigger plan — I needed a simpler one.

Tosha taught me to stop chasing perfection and start focusing on consistency.

For the first time in years, I felt calm, supported, and capable again.

Blaire K. 

When I started last May I weighed 206 lbs. Today I’m 164 lbs — down 42 pounds.

What made the difference was keeping it simple — Nothing extreme. Just the basics done over and over.

If you’re struggling, this works — you just have to show up and do the plan.

Michelle K. 

I’m a 69-year-old retired attorney who had a sleeve in 2019. I lost 130 lbs, then regained 45. After following Tosha and using her programs, I lost the regain.

This program is exactly how I succeed—simple, structured, and effective. 

Next goal: Onederland.